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Dynamic Flow on the Green

June 19 @ 7:30 am 8:15 am

Duck's Cottage and Downtown Books logo

Dynamic Flow on the Green with the OBX Fitness Collective takes place in person as well as live streamed on Facebook. Dynamic Flow is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Watch a short video to hear about the workout from local trainer DL Althoff. Sponsored by Ducks Cottage, Coffee & Books and Downtown Books in Manteo

All classes will be posted on the Town Facebook page for 48 hours after the class.
*In the event of lightning, class will be live streamed only.

Dynamic Flow on the Green
Dynamic Flow Class on the Lawn