Dynamic Flow on the Green
June 25 @ 8:00 am – 5:00 pm
Get up and move with us! Dynamic Flow on the Green with the OBX Fit is a natural, practical, and playful calisthenics workout for the amateur and the athlete. Join us on the green or online to learn about simple and practical mobility exercises.
Thank you goes out to Duck’s Cottage, Coffee & Books for their generous support of the practice this season.
All classes will be posted on the Town Facebook page for 30 days after the class.
*In the event of lightning, class will be live streamed only.
